On air from 20h till 21h

Hi there, I’m Thonovo and you’re listening to Footsteps, literally and figuratively. That’s what this show is all about: Music to walk to.

This time, I’m taking you down a dark path, or as I like to call it, a “Shadow Stroll”. That’s also the title of my new release, which will be premiered along the way.

A shadow stroll is a combination of observing your own shadow while walking, and shadow work. This episode is all about getting to know the shadow self through music. To quote the famous psychologist Carl Jung:

“Shadow work is the path of the heart warrior.”